What is Swim Against the Flow?
Swimming in our Endless Performance pool offers the chance to improve swimming skills for everybody. The current is fully adjustable. It can be slow enough for junior and adult beginners to gain water confidence. Or it can be used by seasoned athletes training for swimming or triathlon competitions up to a 100 metre pace at 1 min 11 secs.
At a depth of 1.2m it is perfect for water exercises for fitness and injury recovery.
With the addition of the Fit@Home app we can create a personalised swimming programme to suit your ability.
The pool can be hired for private use, bring your own coach sessions, video analysis, or 1-to-1 sessions with a qualified, experienced swimming teacher.